Tuesday, November 01, 2005
Mental Diet
Practice: To focus on the culture of thoughts, ideas, impressions that you allow into your mind.
For a moment, imagine that the music you listen to, the television you watch, and the conversations you entertain, are food items that you chose to consume.
Does your mental diet serve your health and well being?Please think about it some more.
Is Fifty Cent an apple, a carrot, pork rinds?
Is the evening news a crisp salad of mixed greens and tomatoes, or a Coca-Cola?
What type of food is gossiping with friends?
Observe how you feel and how your thinking is affected by your mental diet choices. Be aware of that which you allow entrance into the mansion of your soul.
For a moment, imagine that the music you listen to, the television you watch, and the conversations you entertain, are food items that you chose to consume.
Does your mental diet serve your health and well being?Please think about it some more.
Is Fifty Cent an apple, a carrot, pork rinds?
Is the evening news a crisp salad of mixed greens and tomatoes, or a Coca-Cola?
What type of food is gossiping with friends?
Observe how you feel and how your thinking is affected by your mental diet choices. Be aware of that which you allow entrance into the mansion of your soul.
# posted by Marcus Hammonds @ 1:01 PM 
